{"product_id":"5-pack-resistance-bands-includes-bstb1-2-3-4-5","title":"5 pack resistance bands, includes BSTB1,2,3,4,5","description":"\u003ch2\u003eFeatures\u003c\/h2\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe Â Body-Solid Tools accessory line continuesÂ  to expand with the introduction of the Â NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5).Â  Each Band is suited towards a particular fitness routine such as speed\/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41â€™ bands are a cost effective and simple way to add intensity to any training routine.Â \u003c\/p\u003e\r\n\u003cp\u003eWhy use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.\u003c\/p\u003e\r\n\u003cp\u003eNot just for power lifters.Â  The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep \/tricep exercises. Either band works well for beginners and novice weightlifters.\u003c\/p\u003e\r\n\u003cp\u003eFor stronger bench presses and lower body exercises, the BSTB3Â  and BSTB4Â  work well.\u003c\/p\u003e\r\n\u003cp\u003eFor obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.\u003c\/p\u003e\r\n\u003ch2\u003eTechnology\u003c\/h2\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDimension:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eBSTB1 - 41\"L x 1\/2\" W\u003c\/li\u003e\r\n\u003cli\u003eBSTB2 - 41\"L x 3\/4\"W\u003c\/li\u003e\r\n\u003cli\u003eBSTB3 - 41\"L x 1 1\/8\"W\u003c\/li\u003e\r\n\u003cli\u003eBSTB4 - 41\"L x 1 3\/4\"W\u003c\/li\u003e\r\n\u003cli\u003eBSTB5 - 41\"L x 2 1\/2\"W\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/www.bodysolid.com\/resources\/images\/BSTB-FitnessBands-chart.png\" width=\"129\" height=\"174\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":45002452697265,"sku":"BSTB-5PACK","price":180.31,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/3645\/4065\/files\/BSTB_Group_1500px.png?v=1764091735","url":"https:\/\/purecraftindustries.com\/products\/5-pack-resistance-bands-includes-bstb1-2-3-4-5","provider":"Pure Craft Industries","version":"1.0","type":"link"}